Mental Health awareness for employers & employees during the COVID19 crisis. How can businesses support their employees? It is Mental Health Awareness week 2020 & now more than ever we…
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A month ago, our Prime Minister told us to stay at home. The COVID19 pandemic has seized the world. Entire countries have been in lockdown for months. Businesses have been…
As the United Kingdom continues to see the spread of the COVID 19 virus & the British Government take drastic measures to break the chain of infection; we are now…
Note: Virtually Smart do not claim to be health professionals. This blog is based on a common sense approach & uses information given by the UK Government Health Experts &…
You must have been living on the moon or another planet most likely a lot further away, to have missed the panic & mayhem spreading over the latest spread of…
As more & more of us lead an ever increasingly sedentary life, research is now emerging that points towards how this can affect our health. With office based employment &…
It is never a good thing for anyone when an illness affects business. However, it can be catastrophic, disruptive, chaotic & can cost companies considerable revenue when it is a…
As a business owner it is imperative to perpetually keep one eye on the business ball; making sure you are adapting to meet demands, changing your strategy to suit or…
The restorative value of a ‘weekend off work’ How a couple of days to yourself, can be a powerful opportunity for a mental & physical reboot. Last week we took…
